I sent him to the store and he comes back with a loaf of bread

By: B. Jordan

Someone close says to me: I am extremely annoyed with this man! I sent him to the store and he comes back with a loaf of bread! (She doesn’t eat bread) I’m hungry and upset and I don’t know what to do with myself.

Welcomed suggestion – Take the bread back and use the change to get either a bag of lima beans, lentils, split peas or a bag of brown rice. If you are unable to cook then get a container of dates or 5-10 bananas for the day, an avocado and a head of dark green lettuce.

Once you’re satisfied, FOCUS on objectives – Reel yourself in and move towards your objectives and not away from your issues. What I mean by that is: Don’t focus on what at the moment you perceive is wrong or is the problem. However, place your attention on the things you need to do to get what you need. This upset energy with your man is just a symptom of misplaced focus. Have you worked on your daily to do list; including your rigorous exercise, meditation, vocal practice, water drink age, food plan etc.

Everyday, time and energy should go towards the things that will make you who you want to be. Be careful not to give any energy at all in the direction that has nothing to do with that. As, no matter what – however we spend our time – this is what we are creating tomorrow with. Therefore, what tomorrow looks like depends on how we spend our focus! This is a precious and magical fact. Heed this with diligence. Let us focus my friend, Let us focus!